health and fitness goals. I’ve got an awesome quote by my main man, Mr. Thomas Edison who said this:
“Opportunity is missed by most people because it is dressed in overalls and looks like work.”
So I ask you, “what’s in your overalls?”
Do you miss opportunities because you’re not willing to do the work? Are you a pessimist and looking at all the difficulties and challenges rather than the optimist that sees the light at the end of the tunnel?
This may seem obvious but too many of us create our own roadblocks. You can either choose to prevent yourself from achieving your health and fitness goals or you can search for opportunity in EVERYTHING that life throws at you…no matter how difficult that may be. When you start seeking solutions rather than focusing on the problem and look for opportunities in life, a whole world of possibilities opens up in front of you.
You have to have the wherewithal to STOP.
Action Item for the Week:
When faced with challenges or temptations in respect to your health and fitness….eating out at a restaurant, debating whether or not to workout, watching your calorie intake, holding yourself more accountable, etc. You need to STOP and follow these rules.
T rash the negative thoughts
O pen yourself to solutions
P rogress towards positive outcomes
If you can do that with everything you encounter, you will never miss opportunities. In fact, you will begin to CREATE positive opportunities and outcomes in everything you do….just remember to STOP.
Until next time, have a terrific week! I’d love to hear your comments below!
Dedicated to your success,