Hey there! It’s John and I’m back with another Monday Motivator/Our second 6 Week case study!  Fast Action Training member Rob Freer shares with you a great story on his journey with the 6 week body transformation contest that he participated in at our fitness bootcamp in San Jose. Rob actually shared that previous to beginning the program he was on the couch with a beer and a large pizza and had never felt more unmotivated to exercise and stay in shape.  As an athlete, Rob was and is familiar with fitness and what it takes to stay in great shape but just couldn’t get on track, couldn’t hold himself accountable and needed some help.  Listen to Rob’s story about his journey and incredible results.  He was the 1st place male winner of last October’s 6 week Program.

How awesome it that?!  Be sure to leave a comment below for Rob and I’ll see you in a few days for our final two case studies!

Dedicated to your success,

John Heringer and the F.A.T. Team