Success Stories — Fast Action Training

Total Life Transformations – Jackie & Alvin

Hey there! John here and I’m back with some awesome member case studies here at Fast Action Training. Jackie Heer and Alvin Cheung were the respective winners of our last 6 week Body Transformation Challenge and WOW did they achieve some phenomenal results. As I had said in one of my latest emails, many people eventually reach their “tipping point.” The point at which something inside them changes and they firmly decide to change their health, their fitness, their habits and ultimately their physique. Alvin went from minimal activity and poor eating habits to rocking the basketball courts, feeling better and dropping over 30 lbs. Jackie has been a member with Fast Action Training for a while but just recently dialed things in, dropped over 23lbs and has been maintaining a phenomenal figure after our 6 week Challenge.

Watch the videos below, listen to their stories and see if you resonate. In fact, if you think they did a great job, leave them a comment and let them know!

Oh and by the way, our next 6 week Challenge starts up shortly and we would love to have you participate so we can help change your life too.

Dedicated to your success,

John Heringer

San Jose Fitness – Member Case Study #8 Mark Mateus

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What’s up guys and gals! I’m back with our final Member Case study and I’m highlighting Mark Mateus. As Mark notes in his video, he had been working out for quite some time but what he was doing just was not working. He still had over 50 lbs to lose and they just were not coming off.

Enter Fast Action Training.

Since Mark has started with us he’s been kickin butt and taking names…most notably winning 1st place in our last 6 Week Body Transformation Challenge with over23 lbs and 5% bodyfat lost. Not to mention he has offically rocked those 50 lbs off!

Check out Mark’s awesome video and be sure to leave a comment for him below!

And if you feel like you’re spinning your wheels as well and want to get results like Mark has, then just pick up the phone and shoot us a call at (408) 371-1212. Changing lives and helping people achieve their health and fitness goals is what we live for at Fast Action Training.

Dedicated to your success,

John Heringer

San Jose Personal Trainer – Member Kathryn Winn Update

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Hey there! John here again and I’m back with a kickass Member Case study and update. Kathryn Winn has been the 1st place female finisher in two of our 6 Week Body Transformation Challenges and just rocked runner up in our most recent one. She is relentless in her pursuit of a better physique, better health, and being a better mom and wife to boot. Witnessing her transformation over the last year has been incredible. Like many of you, she suffered from a lack of motivation after gaining a lot of weight and needed help.

Since January of last year until now, Kathryn is about to achieve her 100lbs weight loss goal. From over 254 pounds and now rockin the 150′s for life!!!

Check out her awesome B&A pics below and if you think she has done a pretty good job…go ahead and leave her a comment too.

Are you ready to change your life like Kathryn did? Her journey started with one of our 6 Week Body Transformation Challenges and she never looked back.

Reserve your spot to our 6 week Body Transformation Challenge right now! Sign ups expire as soon as we hit 50 participants!

Call us at (408) 371-1212 so we can help change your life too.

Dedicated to your success,

John Heringer

San Jose Bootcamp – Member Case Study #7 Annika Liepelt

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Hey there! John here and I’m proud to showcase one of our awesome member case studies with Annika Liepelt. Before Fast Action Training, Annika struggled with her weight for years and now finally has the support and great workouts that she needs to attack her goals one pound at a time. In fact, in our last 6 Week Body Transformation Challenge, Annika was able to lose over 26 pounds which puts her at over 50 lbs of weight loss thus far!

Check out Annika’s video and be sure to leave a comment for her below!

See you soon for another case study you won’t want to miss!

Dedicated to your success,

John Heringer